There are times when something comes along that no matter how you may actually think on a subject, for some reason it still seems to pester you or fester in your mind. No matter how you try to reason with yourself based on what your actual beliefs are, you can not seem to reason with the thoughts that won’t let you – let it go.
A few years back I read a book by Melody Beattie called “The Language of Letting Go”. I read it for trying to help me let go of a relationship, but I think it’s time to pull it out again. I know my troubling thoughts will pass in a few days, but just the fact that they became so prevalent in my mind and have now disturbed my mood for a few days, I think it’s worth flipping through the book again so the next time I can breeze through incidences that make me uncomfortable a bit easier.
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